Here is a sample menu for three days of meals for a Protein Metabolic Type eater. To learn more about Metabolic Typing, sign-up (by emailing me) for my presentation on Saturday, December 10th at The OM Collective in South Minneapolis. I will explain what it means to eat right for your metabolic type, the dangers of not eating for your type, and how to fine tune your foods to acheive maximum results, whatever they may be.
