METAL and EARTH

Strength & Conditioning • Nutrition & Food

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Oldkettlebells

The chinese element METAL embodies the characteristics of strength, firmness, and persistence. Through its energy it inspires determination and ambition.

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The chinese element EARTH embodies the characteristics of balance, patience, and practicality.  Through it’s energy it inspires harmony, rootedness, and stability.



 

SUGGESTED LINKS

  • Balance Fitness Studio
  • CHEK Institute
  • Functional Movement Screen
  • Health Assessment Form
  • Hockey Strength&Conditioning
  • Mercola Natural Health
  • Metabolic Typing
  • Strength Coach.com
  • Yoga Center Minneapolis
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